Look at these lovely honey crisps, bought them Saturday at the Carp Farmer's market. Autumn is my favourite time of year, in case you hadn't guessed that already, I wish we could have it stay a little while longer. It`s getting slightly cooler every day but it`s bound to happen sooner or later. The sun is shining, the birds are flocking getting reading to move on and the season is changing just like most things in our lives. Our lives evolve as we grow emotionally, spiritually, and yes even physically. Like the birds go with the flow, learn how to fly, trust and soar higher than you had ever imagined.